Tag Archives: Pelvic pain

When Did You Stop Taking Recess?

Posted on April 24, 2013 by Gail Kenny

I just came from my “recess” break.  It was in the form of Zumba, which takes place once a week in the nearby town hall.  Now that I work from home and for myself I get to set my own … Continue reading →

Posted in chronic pain, discomfort, heal, mind-body, muscles, myofascial pain, pelvic pain, trigger point | Tagged , , , , , | 2 Comments

Matters of the Heart

Posted on April 10, 2013 by Gail Kenny

We come into this life as babies vulnerable and open hearted.  Immediate bonding with our parents is imperative to our survival.  It’s not too long before we have experiences which cause us to protect our hearts. Connection is Hard-Wired It’s … Continue reading →

Posted in chronic pain, discomfort, energy, fear, mind-body, muscles, pain, tension | Tagged , , , , , , | 3 Comments

Profound Healing in Mind-Body Connection

Posted on April 4, 2013 by Gail Kenny

This article originally was published as a guest post on Anamsong.com Many of you are reading this blog because you have experience with chronic pain or you are fascinated with techniques for mind, body, emotion and soul connection, or both!  … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, heal, mind-body, muscles, pelvic pain, soul, urinary urgency and frequency | Tagged , , , , , , , | Comments Off

Soothe Suffering Through Self-Compassion and Mind-Body Connection

Posted on March 20, 2013 by Gail Kenny

I have found another awesome resource for understanding and working with emotions and the mind-body connection, “Self-Compassion – Stop Beating Yourself Up and Leave Insecurity Behind,” by Kristin Neff, Ph.D.  The author writes beautifully and thoroughly about what causes our … Continue reading →

Posted in chronic pain, emotion, fibromyalgia, heal, interstitial cystitis, mind-body, pain, pelvic pain, tension, urinary urgency and frequency, vulvodynia | Tagged , , , , , | 1 Comment

In the Spotlight – My Interview at Dream**heArt**sMart**ArT

Posted on March 15, 2013 by Gail Kenny

I’m pleased to be a part of Andrea Hiltbrunner’s interview series on her website.  Click on this link to read it: Dream**heArt**sMart**ArT. Andrea Hiltbrunner is a Dreamcoach and helps creative and heart-centred women to connect with their passion so that … Continue reading →

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Long-Term Mind-Body Practice Results in True Transformation

Posted on February 28, 2013 by Gail Kenny

Most people want a quick fix to their pain so they can focus back on their normal life without being distracted by the pain.  Whether you come to the mind-body approach for healing chronic physical pain or emotional pain, you … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, fibromyalgia, heal, interstitial cystitis, mind-body, myofascial pain, pelvic pain, urinary urgency and frequency, vulvodynia | Tagged , , , , , , | 4 Comments

The Benefit in Being Present Now

Posted on February 13, 2013 by Gail Kenny

The first thing I teach my clients is how to be more present.  This is where real life happens.  We can’t connect with real life without paying attention to ourselves and our environment in the now.  Being present is being … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, mind-body, pelvic pain, soul, spiritual | Tagged , , , , , | 2 Comments