Tag Archives: myofascial pain

Increased Symptoms Can Be Part of the Healing Process

Posted on March 7, 2013 by Gail Kenny

“It will get worse before it gets better.”  How many times have you heard that?  I know this is true for working with our muscles and it’s also true with mind-body methods of healing which includes learning to allow emotional … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, heal, mind-body, sexual pain, soul, tension, trigger point, urinary urgency and frequency | Tagged , , , , , | 2 Comments

Movement is a Key to Pain Relief and Wellbeing

Posted on December 5, 2012 by Gail Kenny

I know what it’s like to lose mobility due to pain.  I was a waitress and on my feet a lot when I first had pelvic pain in my mid-20s.  I was also an avid distance runner.  The pain in … Continue reading →

Posted in chronic pain, discomfort, emotion, heal, interstitial cystitis, mind-body, muscles, myofascial pain, pelvic pain, tension, trigger point, urinary urgency and frequency, vulvodynia | Tagged , , , , , , , , , , , | 4 Comments

Symptoms and Energetic Blocks

Posted on November 7, 2012 by Gail Kenny

Waking up dizzy is disconcerting.  As I opened my eyes in the dark room the dim light coming through the curtains was spinning to the right.  Panic started to set in.  I needed to focus on something more visible so … Continue reading →

Posted in chronic pain, discomfort, energy, fear, mind-body, muscles, myofascial pain, pelvic pain, tension, trigger point | Tagged , , , , , | Comments Off

Host a Playgroup for Imaginers and Dreamers

Posted on October 30, 2012 by Gail Kenny

That was one of the next steps I envisioned at the beginning of the year in a 2012 visioning session with Nona Jordan.  I felt an exciting, fulfilling, creative energy when I wrote that next step.  It has taken me … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, heal, mind-body, pelvic pain | Tagged , , , , , , | Comments Off

Grief and Joy Coexist

Posted on July 26, 2012 by Gail Kenny

I was just about to leave home for a highly anticipated backpacking trip when my mom called with the news that my cousin died unexpectedly a few days earlier.  There was no time for more phone calls or processing of … Continue reading →

Posted in chronic pain, emotion, interstitial cystitis, mind-body, muscles, myofascial pain, pain, pelvic pain, sad, tension, urinary urgency and frequency | Tagged , , , , | Comments Off

What Am I Not Feeling Now?

Posted on June 18, 2012 by Gail Kenny

I noticed my inner thigh discomfort increasing as I left the airport after dropping off my 16 year-old son.  He was air traveling alone his first time for a week-long trip to a leadership conference across the country.  My mind … Continue reading →

Posted in chronic pain, discomfort, emotion, fear, interstitial cystitis, mind-body, muscles, myofascial pain, pelvic pain, sad, trigger point | Tagged , , , , , , , | 9 Comments

The Homeopath and the Healer

Posted on June 12, 2012 by Gail Kenny

It was the late 1980s, I was 28 years old, and I already had an eight year history with chronic pelvic pain.  My symptoms included persistent pain in my lower right abdomen, chronic vaginal soreness, and urinary urgency.  I was … Continue reading →

Posted in chronic pain, interstitial cystitis, mind-body, muscles, myofascial pain, pelvic pain, tension, trigger point, urinary urgency and frequency | Tagged , , , , , , | 10 Comments