Please email me about future offerings.
Are you struggling with physical pain? Have you already tried everything available to make the pain go away? I teach you how to reconnect with your body, emotions and soul and to calm your mind so that you clearly know what’s best for you and how to get there. You will become emotion smart, get more comfortable in your body, and clean up your thinking. Benefits include pain relief, improved relationships, less stress, clearer intuition, peace, calm, less struggle and more energy.
This is class is conducted by free teleconferencing. The class meets over the phone, the sessions are recorded so you download and review them later. Class outlines and written instructions for using mind-body methods will be provided. A private on-line forum will be provided to communicate with me and classmates for the 4 weeks the class will run. All you need is a phone and an inexpensive headset for your comfort.
In this class you will learn:
- Methods of body, emotion and mind awareness
- Tools for calming your mind
- Tools for receiving information from your body
- Tools for connecting with your emotions
- Methods of hearing the wisdom of your soul
- To navigate more fully into the living the life you most desire.
For more information about course please email me or call me at (707) 601-1582 .