Classes

Get Right With Your Body – Mind-Body Clarity

Are you struggling with physical pain?  Have you already tried everything available to make the pain go away?  I teach you how to reconnect with your body, emotions and soul and to calm your mind so that you clearly know what’s best for you and how to get there.   You will become emotion smart, get more comfortable in your body, and clean up your thinking.  Benefits include pain relief, improved relationships, less stress, clearer intuition, peace, calm, less struggle and more energy.

Get right with your body means:

• Get connected with it in present time
• Be right with it
• Be in tune with it
• Get your awareness into your body and by doing so become conscious of what the messages of your body and emotions mean which leads to healing and feeling better in your body.

In this class you will learn:

• Methods of body, emotion and mind awareness
• Tools for calming your mind
• Tools for receiving information from your body
• Tools for connecting with your emotions
• Methods of hearing the wisdom of your soul
• Navigate more fully into the right life which your authentic self craves.

Get Right With Your Body Telecourse: Please contact me to get on the list for a future offering of this class.  Classes are conducted via conference call and will be recorded and available for students to download. It’s better if you attend in real-time, but if you can’t attend you can listen to it on your own.

Intuitive Development Class

In this course I teach basic concepts of the chakra system energy centers related to the body representing major centers of spiritual development.  Students learn tools for awareness of their chakras, learn to read and interpret their chakras, and to consciously work with them. Each class includes information on the chakras, meditation, and discussion.  Instruction includes creating healthy personal boundaries, grounding, and present time focus.  Developing greater self-awareness of spiritual energy facilitates better health and well-being in relationships to self, others and life in general.  This course is a foundation for further study in learning to read other people’s energy.  This class meets for eight ninety minute sessions.

Email me or call me at (707) 601-1582 to get on the list to be notified about future classes.