Category Archives: urinary urgency and frequency

Profound Healing in Mind-Body Connection

Posted on April 4, 2013 by Gail Kenny

This article originally was published as a guest post on Anamsong.com Many of you are reading this blog because you have experience with chronic pain or you are fascinated with techniques for mind, body, emotion and soul connection, or both!  … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, heal, mind-body, muscles, pelvic pain, soul, urinary urgency and frequency | Tagged , , , , , , , | Comments Off

Soothe Suffering Through Self-Compassion and Mind-Body Connection

Posted on March 20, 2013 by Gail Kenny

I have found another awesome resource for understanding and working with emotions and the mind-body connection, “Self-Compassion – Stop Beating Yourself Up and Leave Insecurity Behind,” by Kristin Neff, Ph.D.  The author writes beautifully and thoroughly about what causes our … Continue reading →

Posted in chronic pain, emotion, fibromyalgia, heal, interstitial cystitis, mind-body, pain, pelvic pain, tension, urinary urgency and frequency, vulvodynia | Tagged , , , , , | 1 Comment

Increased Symptoms Can Be Part of the Healing Process

Posted on March 7, 2013 by Gail Kenny

“It will get worse before it gets better.”  How many times have you heard that?  I know this is true for working with our muscles and it’s also true with mind-body methods of healing which includes learning to allow emotional … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, heal, mind-body, sexual pain, soul, tension, trigger point, urinary urgency and frequency | Tagged , , , , , | 2 Comments

Long-Term Mind-Body Practice Results in True Transformation

Posted on February 28, 2013 by Gail Kenny

Most people want a quick fix to their pain so they can focus back on their normal life without being distracted by the pain.  Whether you come to the mind-body approach for healing chronic physical pain or emotional pain, you … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, fibromyalgia, heal, interstitial cystitis, mind-body, myofascial pain, pelvic pain, urinary urgency and frequency, vulvodynia | Tagged , , , , , , | 4 Comments

The Connection between Creativity and the Pelvic Bowl

Posted on January 23, 2013 by Gail Kenny

I read with great interest the book “Wild Feminine – Finding Power, Spirit & Joy in the Female Body” By Tami Lynn Kent.  What really caught my attention was Tami’s experience with physically working with the muscles in women’s pelvic … Continue reading →

Posted in chronic pain, discomfort, emotion, fear, heal, interstitial cystitis, mind-body, pelvic pain, spiritual, tension, trigger point, urinary urgency and frequency | Tagged , , , , | 4 Comments

Movement is a Key to Pain Relief and Wellbeing

Posted on December 5, 2012 by Gail Kenny

I know what it’s like to lose mobility due to pain.  I was a waitress and on my feet a lot when I first had pelvic pain in my mid-20s.  I was also an avid distance runner.  The pain in … Continue reading →

Posted in chronic pain, discomfort, emotion, heal, interstitial cystitis, mind-body, muscles, myofascial pain, pelvic pain, tension, trigger point, urinary urgency and frequency, vulvodynia | Tagged , , , , , , , , , , , | 4 Comments

Connecting With Ease

Posted on September 11, 2012 by Gail Kenny

Much of our discomfort and pain is from resisting the felt feeling of it in the body.  We unconsciously shy away from feeling the difficulty of our present time experience.  When we avoid it or try to make it stop … Continue reading →

Posted in chronic pain, discomfort, emotion, heal, intersticial cystitis, mind-body, pelvic pain, urinary urgency and frequency | Tagged , , , , | 2 Comments