Category Archives: soul

Being in the Light Flow

Posted on May 8, 2013 by Gail Kenny

Every now and then, but more often these days, I experience a sense of synchronicity when my internal and external perceptions are congruent and seemingly tuned in together.  What I experience outside of me mirrors my internal experience.  It’s as … Continue reading →

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Profound Healing in Mind-Body Connection

Posted on April 4, 2013 by Gail Kenny

This article originally was published as a guest post on Anamsong.com Many of you are reading this blog because you have experience with chronic pain or you are fascinated with techniques for mind, body, emotion and soul connection, or both!  … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, heal, mind-body, muscles, pelvic pain, soul, urinary urgency and frequency | Tagged , , , , , , , | Comments Off

Increased Symptoms Can Be Part of the Healing Process

Posted on March 7, 2013 by Gail Kenny

“It will get worse before it gets better.”  How many times have you heard that?  I know this is true for working with our muscles and it’s also true with mind-body methods of healing which includes learning to allow emotional … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, heal, mind-body, sexual pain, soul, tension, trigger point, urinary urgency and frequency | Tagged , , , , , | 2 Comments

Logical Mind Domination Feeds Suffering

Posted on February 20, 2013 by Gail Kenny

Is your logical mind completely in charge?  Then you’re missing out.  We’ve been taught to worship the mind in this modern culture. Intelligence and the scientific, analytic approach to all aspects of life have been given the most power.  We … Continue reading →

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The Benefit in Being Present Now

Posted on February 13, 2013 by Gail Kenny

The first thing I teach my clients is how to be more present.  This is where real life happens.  We can’t connect with real life without paying attention to ourselves and our environment in the now.  Being present is being … Continue reading →

Posted in chronic pain, discomfort, emotion, energy, mind-body, pelvic pain, soul, spiritual | Tagged , , , , , | 2 Comments

Stop Isolating Yourself and Reach Out for Help

Posted on January 31, 2013 by Gail Kenny

You don’t have to be all alone with your pain.  Bearing your pain alone can greatly increase your suffering by making you feel alone, lonely, powerless, abandoned, and stuck.  When your pain is too much to bear alone, the fear … Continue reading →

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Effective Approaches When Healing is Taking too Long

Posted on December 26, 2012 by Gail Kenny

It’s probably going to take you longer to heal from your pain or discomfort than you think.  Even when you’ve addressed the emotional and energetic aspects of it, it can still take more time than you imagined.  It’s so easy … Continue reading →

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